Is Maruchan Yakisoba, Spicy Teriyaki Beef Flavor Dairy Free?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Corn, Red Bell Pepper, Garlic), Salt, Monosodium Glutamate, Contains Less Than 2% Of: Hydrolyzed Corn, Wheat And Soy Protein, Caramel Color, Food Starch-modified, Natural Flavors, Habanero And Other Spices, Beef Extract, Disodium Guanylate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Beet Red Color, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


