Is Maruchan Yakisoba, Spicy Teriyaki Beef Flavor GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef extract
- habanero
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Corn, Red Bell Pepper, Garlic), Salt, Monosodium Glutamate, Contains Less Than 2% Of: Hydrolyzed Corn, Wheat And Soy Protein, Caramel Color, Food Starch-modified, Natural Flavors, Habanero And Other Spices, Beef Extract, Disodium Guanylate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Beet Red Color, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Maruchan Yakisoba, Spicy Teriyaki Beef Flavor is available at 3 retailers
About this product
Noodle · Dried