Is Maruchan Yakisoba, Spicy Teriyaki Beef Flavor Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- food starch-modified
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Corn, Red Bell Pepper, Garlic), Salt, Monosodium Glutamate, Contains Less Than 2% Of: Hydrolyzed Corn, Wheat And Soy Protein, Caramel Color, Food Starch-modified, Natural Flavors, Habanero And Other Spices, Beef Extract, Disodium Guanylate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Beet Red Color, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Maruchan Yakisoba, Spicy Teriyaki Beef Flavor is available at 3 retailers
About this product
Noodle · Dried