Is Maruchan Yakisoba - Teriyaki Chicken Flavor Noodles Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Textured Soy Protein, Natural And Artificial Flavors, Lactose, Beef Extract, Yeast Extract, Mono And Diglycerides, Potassium Carbonate, Beet Red Color, Spices, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Maltodextrin, Citric Acid, Malic Acid, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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