Is Marukyo Matcha Flavor Pancake Dorayaki, Matcha GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

powdered green tea
green tea extract

powdered green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RED BEAN PASTE(SUGAR RED BEAN), LIQUID WHOLE EGG WHEAT FLOUR, SUGAR, MALTITOL, VEGETABLE OIL (RAPESEED), WATER, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, GLUCONO DELTA-LACTONE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, CALCIUM STEARATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, CORN STARCH POWDERED SYRUP (CORN, POTATO). EMULSIFIER(PROPYLENE GLYCOL MONO FATTY ACID ESTERS POLYGLYCEROL ESTERS OF FATTY ACIDS SOY LECITHIN, SUCROSE ESTERS OF FATTY ACIDS SORBITAN ESTERS OF FATTY ACIDS). GREEN TEA EXTRACT, ARTIFICIAL FLAVOUR, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, FD&C RED NO.40, MODIFIED CORN STARCH, SODIUM CASEINATE, POWDERED GREEN TEA, SODIUM ACETATE, SODIUM CARBONATE, DEXTRIN, SODIUM BICARBONATE, SODIUM CITRATE, SODIUM GLUCONATE, POTASSIUM GLUCONATE, SODIUM ASCORBATE, CYCLIC OLIGOSACCHARIDE, SODIUM METAPHOSPHATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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