Is Marukyo Pancake Dorayaki - Matcha 6pc 310g Vegan?
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Ingredients
Red Bean Jam, Sugar, Water, Red Beans, Egg, Wheat Flour, Glucose, Syrup, Rapeseed Oil, Gardenia Extract, Raising Agents: E500, E450 And E575, Corn, Raising Agent: E341, E470, E336 And E472b, Emulsifiers: E477, E472b, Soy Lecithin, Stabiliser: Edible Caseinate (Milk), Humectant: E420, Artificial Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.