Is Marvellous Cookies & Creme Muffin Mix Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
22% minimum milk solids
white chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

22% minimum milk solids

white chocolate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Biscuit (Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Fat-Reduced Cocoa Powder, Wheat Starch, Glucose-Fructose Syrup, Raising Agents (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Salt, Emulsifiers: Soya Lecithin, Sunflower Lecithin, Flavouring). White chocolate contains 28% minimum Cocoa Solids and 22% minimum Milk Solids. May contain gluten, nuts, peanuts, sesame seeds.

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