Is Mary Anns Baking Mary Anns Bear Claw, 8 ea Gluten Free?

Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Almonds, Brown Sugar, Eggs, Mono And Diglycerides, Contains 2% Or Less Of The Following: Yeast, Dextrose, Nonfat Milk, Food Starch - Modified, Cocoa Processed With Alkali, Xanthan Gum, Cinnamon, Corn Syrup, Calcium Propionate, Potassium Sorbate, Natural And Artificial Flavors, Salt, Soy Flour, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate, Baking Soda, Monocalcium Phosphate Agar Agar, Cellulose Gum, Locust Bean Gum, Calcium Carbonate, Coloring Annato And Turmeric Extracts, Artificial Colors Fd&c Yellow 5, Fd&c Yellow 6, Caramel Color, Beta Carotene, Wheat Starch, Polysorbate 60

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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