Is Mary Anns Baking Mary Anns Danish, 4 ea Dairy Free?

Ingredients

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Coconut, Eggs, Mono And Diglycerides, Contains 2% Or Less Of The Following: Yeast, Dextrose, Nonfat Milk, Brown Sugar, High Fructose Corn Syrup, Corn Syrup, Food Starch - Modified, Xanthan Gum, Cinnamon, Calcium Propionate, Natural And Artificial Flavors, Salt, Soy Flour, Sodium Acid Pyrophosphate, Corn Starch, Calcium Sulfate Baking Soda, Agar Agar, Cellulose Gum, Locust Bean Gum, Calcium Carbonate, Coloring (Annatto And Turmeric Extracts, Artificial Colors (Fd&c Yellow 5, Fd&c Yellow 6), Caramel Color, Beta Carotene), Wheat Starch, Polysorbate 60

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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