Is Mary Berry's Caesar Salad Dressing 235ml Vegan?

Ingredients

Rapeseed Oil, Water, Sugar, White Wine Vinegar, Dijon Mustard (5%) (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Free Range Egg Yolk, Worcester Sauce (Barley Malt Vinegar, Water, Black Treacle, Salt, Onion, Natural Tamarind Flavouring, Spices, Dried Garlic, Lemon Oil), Parmesan Cheese (Milk) (2.7%), Concentrated Lemon Juice, Salt, Garlic Purée (0.5%), Yellow Mustard Seeds (0.3%), Cracked Black Pepper (0.2%), Stabiliser: Xanthan Gum, Coarse Black Pepper, Dried Garlic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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