Is Mary Berry's Caesar Salad Dressing 235ml Vegetarian?

Ingredients

Rapeseed Oil, Water, Sugar, White Wine Vinegar, Dijon Mustard (5%) (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Free Range Egg Yolk, Worcester Sauce (Barley Malt Vinegar, Water, Black Treacle, Salt, Onion, Natural Tamarind Flavouring, Spices, Dried Garlic, Lemon Oil), Parmesan Cheese (Milk) (2.7%), Concentrated Lemon Juice, Salt, Garlic Purée (0.5%), Yellow Mustard Seeds (0.3%), Cracked Black Pepper (0.2%), Stabiliser: Xanthan Gum, Coarse Black Pepper, Dried Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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