Is maryland cookies oaty cooking bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey
whey derivatives
chocolate chips

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Biscuit Co Ding Name Of S Foods Ltd Consumservices, Burton's Biscuit Co, Consumerservices@bur Po Box 145, Birmingham, Wr 0151 676 2352 Maryland Is A Registered Trade Mark Of Burton's Foods Limited Www,burtonss,com Crunchy Cookie Bar With Oats And Chocolate Chips, Oats, Chocolate Chips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Shea, Sal), Emulsifers (Soya Lecithin, E442, E476), Cocoa Butter Flavourings), Palm Oil, Sugar, Wholemeal Wheat Flour, Crisped Rice (Rice Flour,sugar, Barley Malt Flour, Barley Malt Extract, Salt, Emulsifiers (E471, Soya Lecithin), Stabiliser (E170)), Partially Inverted Sugar Syrup Desiccated Coconut, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Whey Or Whey Derivatives (Milk), Flavourings, (Allergy Advice E), , May Also Contain Nuts

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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