Is MARYLAND CRAB SMOKED DIP, MARYLAND CRAB Vegan?
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Ingredients
CRAB MEAT (CRAB MEAT, SODIUM ACID [TO RETAIN COLOR]), MAYONNAISE (SOYBEAN ON, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OR SALT,SPICE, CALCIUM DISODIUM, EDTA (ADDED TO PROTECT FLAVOR]), APPLE CIDER VINEGAR (WATER, 5% ACIDITY), CARIBBEAN JERK (SPICES, SALT, DEXTROSE, GARLIC, CONTAINS LESS THAN 2% CHILI PEPPER, ONION, DEHYDRATED CHIVES, SILICON DIOXIDE AND CALCIUM STEARATE (ANTI-CAKING AGENT), CARIBBEAN KEY LIME SAVORY OIL (CANOLA OIL & COLD PRESSED KEY LIME OIL FROM YELLOW RIND).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.