Is MARYLAND CRAB SMOKED DIP, MARYLAND CRAB Vegetarian?
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Ingredients
CRAB MEAT (CRAB MEAT, SODIUM ACID [TO RETAIN COLOR]), MAYONNAISE (SOYBEAN ON, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OR SALT,SPICE, CALCIUM DISODIUM, EDTA (ADDED TO PROTECT FLAVOR]), APPLE CIDER VINEGAR (WATER, 5% ACIDITY), CARIBBEAN JERK (SPICES, SALT, DEXTROSE, GARLIC, CONTAINS LESS THAN 2% CHILI PEPPER, ONION, DEHYDRATED CHIVES, SILICON DIOXIDE AND CALCIUM STEARATE (ANTI-CAKING AGENT), CARIBBEAN KEY LIME SAVORY OIL (CANOLA OIL & COLD PRESSED KEY LIME OIL FROM YELLOW RIND).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.