Is Maryland Creations Soft Centres Milk Chocolatey Filling Cookies Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aies Containing Chocolate Chips And A Smooth Chocolate Flavour Filling, Ircredients Chocolate Filling, Sugar, Vegetable Fats (Palm, Sunflower In Vatying Proportions), Chocolate (Cocoa Powder, Sugar, Cocoa Mass), Drid Whole Mill(, Modified Starch, Flavourings, Emulsifier (Soya Kithin)), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Liacin (Vitamin B3), Thiamin (Vitamin Bi)), Sugar, Palm Oil, Chocolate T), Ips, Sugar, Cocoa Mass, Vegetable Fats (Palm, Sal, Shea In Varying Oportions), Cocoa Butter, Emulsifiers (Soya Lecithin, E442, E476), Avouring), Desiccated Coconut, Golden Syrup, Dried Skimmed Mill, Avouring, Salt, Raising Agents Sodium Bicarbonate, Ammonium !Carbonate, Whey Protein Concentrate (Milk), Emulsifier (Soya Lecithin)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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