Is Maryland Minis Cookies - Choc Chip 6 Mini Bags 118.8g Dairy Free?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sustainable Palm Oil, Sugar, Dark Chocolate Chips 16% (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Cocoa Butter, Emulsifier ( Soya Lecithin)), Whey or Whey Derivatives ( Milk ), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.