Is MARYLAND-STYLE CRAB CAKES, MARYLAND-STYLE Vegan?

Ingredients

Crabmeat (Pasteurized Crabmeat, Sodium Acid Pyrophosphate To Retain Color), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Breadcrumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As A Carrier), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Lemon Juice (Meyer Lemon Juice And Lemon Juice, Natural Flavors), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Green Onions, Sugar, Seafood Seasoning (Salt, Spices Paprika), Kosher Salt, Cayenne Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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