Is Mary's Gone Cookies Chocolate Graham-Style Snacks Dairy Free?
Description
Crunchy, graham-style cookies offer a bold chocolate flavor and a crisp, slightly crumbly texture; consumers commonly eat them as a quick snack, alongside coffee or milk, or crushed over desserts. Reviews often praise taste and crunch while noting occasional crumbling in bags and variable portion sizing and intermittent packaging complaints.
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Description
Crunchy, graham-style cookies offer a bold chocolate flavor and a crisp, slightly crumbly texture; consumers commonly eat them as a quick snack, alongside coffee or milk, or crushed over desserts. Reviews often praise taste and crunch while noting occasional crumbling in bags and variable portion sizing and intermittent packaging complaints.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Semi-sweet Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Tapioca Syrup*, Cocoa Powder*, Sunflower Oil*, Chia Seeds*, Maple Sugar*, Leavening (baking Soda, Calcium Carbonate), Xanthan Gum, Sea Salt, Cinnamon*, Clover Honey*, Natural Flavor*, Rosemary Extract* (for Freshness). *organic. Manufactured In A Facility That Produces Products Containing Soy And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.