No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Mary's Gone Crackers Cheezee Plant Based Cheddar Flavor Snack Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Ingredients

Cracker* (brown Rice Flour*, Quinoa Flour*, Tapioca Starch*, Yellow Pea Flour*, Palmfruit Shortening*, Millet Flour*, Leavening (baking Soda, Cream Of Tartar), Cane Sugar*, Yeast Extract*, Garlic*, Onion*, Natural Flavor*, Sea Salt, Annatto Extract* (for Color), Paprika*, Olive Oil*), Sunflower Oil*, Plant Based Cheddar Seasoning* (brown Rice Flour*, Sugar*, Salt, Onion*. Contains 2% Or Less Of Gum Acacia*, Garlic*, Yeast Extract*, Lactic Acid, Natural Flavoring, Rice Hull Concentrate*, Sunflower Oil*, Citric Acid, Tricalcium Phosphate), Mixed Tocopherols (for Freshness). *organic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwichOn The Go
GERD Friendly? Mary's Gone Crackers Cheezee Plant Based Cheddar Flavor Snack Crackers | Spoonful