Is Mary's Gone Crackers - Cracker Chili Lime - Case Of 6 - 5.00 Oz Dairy Free?

Ingredients

Whole grain brown rice, whole grain quinoa, pumpkin seeds, sunflower seeds, brown flax seeds, brown sesame seeds, sea salt, herbs, chili flakes, garlic, lime oil. Organic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Mary's Gone Crackers - Cracker Chili Lime - Case Of 6 - 5.00 Oz is available at 1 retailer

About this product

Cracker · Cracker