Is Mary's Gone Crackers Organic, 2 - 9oz Bags GERD Friendly?

Description
Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.
Ingredients
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt. *Organic
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About this product
Cracker · Cracker


