Is Mary's Gone Crackers Organic, 2 - 9oz Bags GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.

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Ingredients

Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt. *Organic

Check Mary's Gone Crackers Organic, 2 - 9oz Bags against your own diets in the app.

About this product

Cracker · Cracker

Flavor
GarlickyNuttySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingSandwichMeal Prep