Is Mary's Gone Crackers Organic, 2 - 9oz Bags Dairy Free?
Description
Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.
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Description
Crisp, sturdy crackers deliver crunchy texture and a toasty, savory flavor reviewers describe as earthy and robust. Commonly used for snacking, pairing with cheeses and spreads, or as a base for toppings, they stand up to dips; customer feedback often praises crunch while noting flavor can be intense for some.
Ingredients
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, onion*, garlic*, sea salt. *Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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