This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Herbaceous, savory notes deliver pronounced flavor; the crackers are paper-thin and crisp, offering a delicate, brittle crunch. Commonly used for cheese boards, dips, soups, and light snacking, reviewers often note pronounced seasoning, satisfying texture, and occasional breakage during handling, making them best for gentle serving and presentation and everyday entertaining.

Ingredients

Mgc Flour Blend (Brown Rice Flour, Tapioca Starch, Quinoa Flour, Millet Flour), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar, Sunflower, Safflower Oil, Sea Salt, Minced Garlic, Leavening (Baking Soda, Calcium Carbonate), Paprika, Rosemary, Xanthan Gum, Black Pepper, Rosemary Extract (For Freshness), Organic, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy, Manufactured In The Mary's Own Dedicated Organic And Gluten Free Facility, Manufactured In A Facility That Produces Products Containing Soy

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Mary's Gone Crackers Organic Real Thin Crackers Gluten Free Garlic Rosemary -- 5 oz | Spoonful