Is Mary's Gone Crackers Organic Seed Crackers Black Pepper -- 6.5 oz Gluten Free?
Description
Bold black-pepper flavor with a firm, crisp bite; texture yields a light crunch that can break into coarse crumbs. Commonly used as a snack or paired with cheeses, spreads, dips, charcuterie, and soups. Customer reviews note robust peppery heat, dependable crunch, versatility, and occasional crumbliness or strong spice; also popular.
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Description
Bold black-pepper flavor with a firm, crisp bite; texture yields a light crunch that can break into coarse crumbs. Commonly used as a snack or paired with cheeses, spreads, dips, charcuterie, and soups. Customer reviews note robust peppery heat, dependable crunch, versatility, and occasional crumbliness or strong spice; also popular.
Ingredients
Whole Grain Brown Rice, Whole Grain Quinoa, Brown Flax Seeds, Brown Sesame Seeds, Filtered Water, Sea Salt, Black Pepper, Wheat Free Tamari (Water, Whole Organic Soybeans, Salt, Vinegar), Contains Soy, Manufactured In Our Own Dedicated Gluten Free, Dairy Free And Nut Free (Except Coconuts), Facility, Saturated Fat Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds And Quinoa, Contains Soy, Manufactured In Our Own Dedicated Gluten Free, Flax Seeds And Quinoa
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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