Is Mary's Gone Crackers Real Thin Crackers Sea Salt Gluten Free?
Description
Thin, crisp crackers offer a light, salty flavor with a brittle bite. Reviewers commonly note a delicate crunch and suitability for cheese, spreads, charcuterie, and snacking. They are often used as a neutral, crunchy base for toppings or as an accompaniment to soups and salads, with varied comments about breakability.
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Description
Thin, crisp crackers offer a light, salty flavor with a brittle bite. Reviewers commonly note a delicate crunch and suitability for cheese, spreads, charcuterie, and snacking. They are often used as a neutral, crunchy base for toppings or as an accompaniment to soups and salads, with varied comments about breakability.
Ingredients
Brown Rice Flour*, Tapioca Starch*, Palm Shortening*, Tapioca Syrup*, Chia Seed*, Quinoa Flour*, Millet Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Mixed Tocopherols (for Freshness). *organic.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.