This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mary's Gone Crackers Super Seed Classic Crackers GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Sea salt, Seaweed*, Black Pepper*, Spices*. *Organic.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Cracker · Cracker

Flavor
SavoryNuttyPeppery
Texture
Crunchy
Commonly used for
SnackingDippingSandwichSalad
GERD Friendly? Mary's Gone Crackers Super Seed Classic Crackers | Spoonful