Yes! The manufacturer claims that this product is dairy free.

Is Mary's Gone Crackers Super Seed Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Mary's Gone Crackers Super Seed crackers are a super indulgent and gluten-free snack made with a variety of seeds. These crackers are not only tasty but also packed with 5 grams of plant-based protein. Made with whole, plant-based ingredients, they are considered healthy by many people. Customers love the light and unexpectedly satisfying taste of these organic crackers. Mary's Gone Crackers Super Seed crackers are a delicious and nutritious option for those seeking a gluten-free and organic snack.

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Ingredients

Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Sea Salt, Rosemary*, Garlic*, Spices*. *organic. Manufactured On Equipment That Produces Products Containing Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Mary's Gone Crackers Super Seed is available at 2 retailers

Whole FoodsWalmart

About this product

Cracker · Cracker

Flavor
SavoryNuttyGarlicky
Texture
Crunchy
Commonly used for
SnackingDippingSandwichTopping
Dairy Free? Mary's Gone Crackers Super Seed | Spoonful