Is Mary's Gone Kookies Organic Honey Vegetarian?
Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
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Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Clover Honey*, Chia Seeds*, Tapioca Syrup*, Sunflower Oil*, Maple Sugar*, Leavening (baking Soda, Calcium Carbonate), Natural Flavor*, Xanthan Gum, Sea Salt, Rosemary Extract* (for Freshness). *organic. Manufactured In A Facility That Produces Products Containing Soy And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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