Is Mary's Gone Kookies Organic Honey Dairy Free?
Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
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Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Clover Honey*, Chia Seeds*, Tapioca Syrup*, Sunflower Oil*, Maple Sugar*, Leavening (baking Soda, Calcium Carbonate), Natural Flavor*, Xanthan Gum, Sea Salt, Rosemary Extract* (for Freshness). *organic. Manufactured In A Facility That Produces Products Containing Soy And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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