Is Mary's Gone Kookies Organic Honey Gluten Free?
Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
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Description
Sweet honey-forward flavor with a pronounced floral note and a crunchy, crisp texture that can be slightly crumbly. Commonly eaten as a quick snack, paired with coffee or tea, broken over yogurt, or packed in lunches. Customer reviews note satisfying crunch, occasional dryness, and variable sweetness across batches among reviewers.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Clover Honey*, Chia Seeds*, Tapioca Syrup*, Sunflower Oil*, Maple Sugar*, Leavening (baking Soda, Calcium Carbonate), Natural Flavor*, Xanthan Gum, Sea Salt, Rosemary Extract* (for Freshness). *organic. Manufactured In A Facility That Produces Products Containing Soy And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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