Is Marzetti Caramel Dip Singles Light Classic Low FODMAP?
Description
Sweet, smooth caramel with a creamy, pourable texture that clings to apple slices, pretzels, cookies and other snacks. Often purchased in single-serve cups for convenience, reviewers frequently note reliable portioning, easy dipping and a consistently sweet caramel flavor, with occasional comments about sweetness intensity or preferred portion size and value.
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Why it's not low FODMAP
- milk
- sweetened condensed skim milk
- condensed skim milk
- nonfat milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Sweet, smooth caramel with a creamy, pourable texture that clings to apple slices, pretzels, cookies and other snacks. Often purchased in single-serve cups for convenience, reviewers frequently note reliable portioning, easy dipping and a consistently sweet caramel flavor, with occasional comments about sweetness intensity or preferred portion size and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar, Corn Syrup, Nonfat Milk, Polydextrose, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Modified Corn Starch, Butter (cream, Salt), Less Than 2% Of: Disodium Phosphate, Potassium Sorbate (perservative), Salt, Palm Oil, Mono And Diglycerides, Sodium Alginate, Artificial Flavor, Natural Flavor. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Marzetti Caramel Dip Singles Light Classic is available at 4 retailers
About this product
Dip · Pouch