Is Marzetti Dill Veggie Dip Singles, 6-1.5 oz Tubs GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- cream
- garlic
- distilled vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of: Sugar, Modified Cornstarch, Salt, Onion (Dehydrated), Lactic Acid, Spice, Dill Weed, Dextrose, Monosodium Glutamate, Lemon Juice Concentrate, Gelatin, Guar Gum, Potassium Sorbate And Sodium Benzoate Added As, Mono And Di-glycerides, Natural And Artificial Flavors, Xanthan Gum, Sodium Phosphate, Garlic (Dehydrated), Acetic Acid, Citric Acid, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor
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