Is Marzetti Fruit Dip, Cream Cheese, Natural Strawberry Flavored Low FODMAP?
Description
Sweet strawberry-flavored dip with a smooth, creamy, spreadable texture commonly used for dipping fresh fruit, pretzels, crackers, or spreading on bagels and toast. Reviewers frequently praise its convenient, ready-to-serve consistency and pleasant sweetness, while some note it can be overly sweet or slightly artificial in flavor depending on serving temperature.
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Description
Sweet strawberry-flavored dip with a smooth, creamy, spreadable texture commonly used for dipping fresh fruit, pretzels, crackers, or spreading on bagels and toast. Reviewers frequently praise its convenient, ready-to-serve consistency and pleasant sweetness, while some note it can be overly sweet or slightly artificial in flavor depending on serving temperature.
Ingredients
Water , Cream Cheese ( Cream , Milk , Milk Non Fat Dry , Sodium Caseinate , Locust Bean Gum , Guar Gum , Sodium Phosphate , Salt , Lactic Acid , Flavors Artificial ) , Corn Syrup High Fructose , Sugar , Corn Starch Modified , Lemons Juice Concentrate , Vinegar Distilled , Flavors Natural & Artificial , Dextrose Cultured , Whey Cultured , Salt , Pectin , Colors Artificial , Potassium Sorbate , Sodium Benzoate , added as a preservative , Preservative , Xanthan Gum , Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.