Is Marzetti Ranch Veggie Dip Snack Pack Alpha-Gal Friendly?

Ingredients

Cream (Milk, Cream), Soybean Oil, Skim Milk, Water, Distilled Vinegar, Enzyme Modified Egg Yolk, Contains 2% Or Less Of: Sugar, Modified Cornstarch, Salt, Monosodium Glutamate, Lactic Acid, Onion, Dextrose, Gelatin, Carrots, Green Bell Pepper, Guar Gum, Garlic, Potassium Sorbate And Sodium Benzoate Added As, Mono And Di-glycerides, Spice, Xanthan Gum, Sodium Phosphate, Natural And Artificial Flavors, Acetic Acid, Citric Acid, Phosphoric Acid, Calcium Disodium Edta Added To Protect Flavor

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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