Is Marzetti Simple Lemon Vinaigrette GERD Friendly?
Description
Bright, citrus-forward vinaigrette delivers tangy, refreshing flavor with a smooth, pourable texture. Commonly used to dress salads, marinate vegetables, and add zesty finish to grains or seafood, reviewers praise its convenience and balanced taste while some note it skews sweet or mild compared with homemade dressings across many shoppers' kitchens.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- lemon peel
- distilled vinegar
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, citrus-forward vinaigrette delivers tangy, refreshing flavor with a smooth, pourable texture. Commonly used to dress salads, marinate vegetables, and add zesty finish to grains or seafood, reviewers praise its convenience and balanced taste while some note it skews sweet or mild compared with homemade dressings across many shoppers' kitchens.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILTERED WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, SALT, SPICE, LEMON PEEL*, XANTHAN GUM, GARLIC*, NATURAL FLAVOR. *DRIED
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid