Is Marzetti Simply 60 Buttermilk Ranch Dressing GERD Friendly?
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Why it's a maybe for GERD friendly
- cultured pasteurized nonfat milk
- garlic
- distilled vinegar
cultured pasteurized nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Buttermilk, Soybean Oil, Distilled Vinegar, Yogurt (Cultured Pasteurized Nonfat Milk), Salt, Egg Yolk, Corn Starch, Sugar, Garlic*, Filtered Water, Natural Flavors, Onion*, Xanthan Gum, Spice, Yeast Extract, Lactic Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Marzetti Simply 60 Buttermilk Ranch Dressing is available at 8 retailers
About this product
Dressing · Bottle