Is Marzetti Small Veggie Platter Gluten Free?

Ingredients

BABY CARROTS, CELERY, BROCCOLL, GREEN BELL PEPPER, RED BELL PEPPER, RANCH VEGGIE DIP (CREAM [MELK, CREAM, WATER, SOYBEAN OIL BUTTERMILK, DISTILLED VINEGAR, SKIM MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT. EGG YOLK, DRIED ONION, LACTIC ACID, DEXTROSE, DRIED GARLIC, SUGAR, DRIED CARROTS, NATURAL FLAVOR, GELATIN, GUAR GUM, SPICE, MONO AND DIGLYCERIDES, YEAST EXTRACT, CULTURED WHEY, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS], XANTHAN GUM), YELLOW BELL PEPPER INGREDIENTS MAY VARY WITH SEASON

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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