Is Marzetti Small Veggie Platter Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

cultured whey
soybean oil buttermilk
skim milk
cream

cultured whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

soybean oil buttermilk

skim milk

cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

BABY CARROTS, CELERY, BROCCOLL, GREEN BELL PEPPER, RED BELL PEPPER, RANCH VEGGIE DIP (CREAM [MELK, CREAM, WATER, SOYBEAN OIL BUTTERMILK, DISTILLED VINEGAR, SKIM MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT. EGG YOLK, DRIED ONION, LACTIC ACID, DEXTROSE, DRIED GARLIC, SUGAR, DRIED CARROTS, NATURAL FLAVOR, GELATIN, GUAR GUM, SPICE, MONO AND DIGLYCERIDES, YEAST EXTRACT, CULTURED WHEY, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS], XANTHAN GUM), YELLOW BELL PEPPER INGREDIENTS MAY VARY WITH SEASON

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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