Is Marzetti Veggie Dip - Ranch Alpha-Gal?

Ingredients

Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors), Soybean Oil, Water, Distilled Vinegar, Sugar, Enzyme Modified Egg Yolk, Salt, Monosodium Glutamate, Modified Corn Starch, Onion (Dehydrated), Bell Pepper (Dehydrated), Carrots (Dehydrated), Potassium Sorbate And Sodium Benzoate Added As, Natural Flavor, Garlic (Dehydrated), Parsley (Dehydrated), Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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