Is Marzetti Whole Grain Croutons 5 oz. Bag Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
vital wheat gluten
cracked wheat
wheat
oats

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Canola Oil, Seasoning (Sugar, Whey, Salt, Romano Cheese (Milk, Salt, Cheese Cultures, Enzymes, Whey, Disodium Phosphate, Lactic Acid), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes, Whey, Salt, Disodium Phosphate, Lactic Acid), Tomato, Garlic, Natural Flavor (Including Autolyzed Yeast Extract), Vinegar Powder (Maltodextrin, Vinegar, Spice)), Rye Chops, Salt, Oats, Water, Yeast, Cracked Wheat, Vital Wheat Gluten, Caraway Seeds, Natural Butter Flavor, Ascorbic Acid (Vitamin C), Dehydrated, Contains: Milk, Wheat

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