Is Marzipan bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 53% minimum
cocoa butter
plain chocolate
cocoa mass

cocoa solids 53% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, GROUND ALMONDS (31%), Cocoa Mass, Water, Cocoa Butter, Emulsifier: Sunflower Lecithin, Humectant: Invertase. Plain Chocolate contains: cocoa solids 53% minimum. 'Rainforest Alliance Certified www.ra.org ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other nuts, egg, milk, wheat, gluten and soya. ance etter and 125g e Best Before: 31.05.2024 L0037 8601LE0098807 NUTRITION: Typic saturates 5.4g, Carb <0.01g. Typical valu (996), of which satun Flore 1.5g, Protein 2 of an Average Adult

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