Is Masago Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
high fructose com syrup gluten free soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Brand M A S Seas Oned Capelin R Oe Capelin Roe (Norway/lceland, Wild), Herring Roe (Scotland, Wild), High Fructose Com Syrup Gluten Free Soy Sauce (Water, Salt, Soybeans, Alcohol), Salt, Monosodium Glutamate, Fd&g Yellow 6 Amount/serving Daily Valuamount / Surving Aaily Val 096 Total Carbohydrate 2 0% Dietary Fiber 0G Contains: Fish Roe (Capelin, Herring), Soy, Ble/important, Keep Frozen Until Use

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