Is Masala Lachcha Paratha Vegan?
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Ingredients
Whole Wheat Flour (65%), Refined Sunflower Oil, Water, Vegetable Oil (Contains one or moreo of following: Sesame Oil, Soybean Oil, Palm Oil, Corn Oil), Salt, Red Chilli Powder and Acidity regulators (Sodium Bicarbonate (E500(ii). CONTAINS WHEAT, MILK, SESAME AND SOY COMPONENTS MANUFACTURED IN FACILITY THAT PROCESSES FOOD CONTAINING PEANUT & TREENUT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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