Is Masala Magic One Pot Chickpea Pasta Dish Gluten Free?

Ingredients

Pasta: Chickpea Flour, Lentil Flour, Seasoning: Rice Flour, Tomato Powder, Cane Sugar, Curry Powder (turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, cardamom), Salt, Garlic Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika Extract (color), Chili Powder (chili pepper, cumin, paprika, salt, oregano and other spices, extracts of garlic), Safflower Oil, Silicon Dioxide.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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