Is Masala Magic One Pot Chickpea Pasta Dish Vegan?


Ingredients
Pasta: Chickpea Flour, Lentil Flour, Seasoning: Rice Flour, Tomato Powder, Cane Sugar, Curry Powder (turmeric, coriander, fenugreek, cinnamon, cumin, black pepper, ginger, cardamom), Salt, Garlic Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika Extract (color), Chili Powder (chili pepper, cumin, paprika, salt, oregano and other spices, extracts of garlic), Safflower Oil, Silicon Dioxide.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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