Is Mascarpone & Smoked Salmon Combo Vegetarian?
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Ingredients
Seasoned Rice (White Rice, Sushi Seasoning (Sugar, Water, Vinegar, Salt), Trehalose), Smoked Steelhead Salmon (Steelhead Salmon, Salt, Sugar, Natural Wood Smoke), Mascarpone Cheese (Pasteurized Milk And Cream, Maltodextrin, Mono And Diglycerides, Guar Gum, Carrageenan, Carob Bean Gum, Skim Milk Powder, Fructose, Citric Acid, Salt, Potassium Sorbate, Natural Flavour, Calcium Chloride), Asparagus, Cucumber, Rice Paper (Rice, Water, Salt), Red Pepper, Avocado, Arugula, Water, Pickled Ginger (Ginger, Water, Sugar, Vinegar, Salt), Wasabi Flavoured Paste (Water, Horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid, Colour), Soy Sauce (Water, Wheat, Soybeans, Salt, Sugar, Brewing Starter (Aspergillus Sojae)), Rice Vinegar (Sugar, Water, Vinegar, Salt), Gelatine, Seaweed, Lime Juice From Concentrate (Water, Concentrated Lime Juice, Sulphites, Lime Oil), Contains Statement: Fish, Milk, Soy, Mustard, Wheat And Sulphite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.