Is mascarpone Lactose Free?
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Why it's not lactose free
- milk
- pasteurised cow's milk
- lower depending on your energy needs cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
"Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs Ingredients: Cream (Milk), Pasteurised Cow's Milk, Thickener (1442), Acity Regulator (330). CONTAINS MILK. Keep refrigerated. Store below 4 °C.
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Cheese · Spreadable