Is MASHED CAULIFLOWER & CHEDDAR CHEESE Vegan?

Ingredients

CAULIFLOWER, VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, WHITE WINE, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), CHIVES, ROASTED GARLIC (GARLIC, WATER, CITRIC ACID), MODIFIED CORN STARCH, YEAST EXTRACT, SALT, NISIN PREPARATION AND SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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