Is MASHED POTATOES, ROASTED GARLIC Vegan?

Ingredients
IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, SUGAR, NONFAT MILK, NATURAL FLAVORS, BUTTERMILK, MONO AND DIGLYCERIDES, CREAM, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, MIXED TOCOPHEROLS (PRESERVE FRESHNESS), ASCORBYL PALMITATE (TO PROTECT FLAVOR), SODIUM BISULFITE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Side Dish · Granule


