Is MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES Vegan?
Description
Creamy yet slightly chunky texture with a mild savory flavor and subtle sweetness; commonly served warm as a side, used as a casserole topping or reheated for quick meals, and often paired with proteins or salads. Reviewers cite consistent creaminess, convenient portions, and occasional minor variability in seasoning and texture.
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Description
Creamy yet slightly chunky texture with a mild savory flavor and subtle sweetness; commonly served warm as a side, used as a casserole topping or reheated for quick meals, and often paired with proteins or salads. Reviewers cite consistent creaminess, convenient portions, and occasional minor variability in seasoning and texture.
Ingredients
vegan: organic potatoes, organic peas, mushrooms, organic green lentils, organic corn, organic onions, organic broccoli, organic celery, organic carrots, gluten free oats (certified gluten free), organic tomato puree, baby lima beans, organic leeks, organic soy milk (water, organic soybeans), organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, filtered water, extra virgin olive oil, sea salt, organic potato starch, organic garlic, organic apple cider vinegar, organic agave nectar, organic cane sugar, spices (100% pure herbs & spices (no hidden ), black pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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